It’s James’ last day in the office and it just wouldn’t be right without a proper send off. James’ colleagues presented him with a heartfelt video of personal good luck messages and words of wisdom. In classic INVOLVE style; memorable messages included ‘watch out for the chaffing’ and ‘lucky sod, all that time off work’.

Accompanied by a couple of remote controlled sharks, the ‘James’ O’Meter’ was unveiled and favourite rowing ‘horror and hero’ stories were shared.  He was treated to one of his last hearty meals – half a tonne of shepherd’s pie, courtesy of INVOLVE’s own answer to Nigella, Vickki. We even believe he may have eaten enough to last him the whole 32 days at sea!